Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

SPRINGFIELD, Mo. (KY3) - Here’s a healthy alternative for breakfast or snack. Chia and Berry Oats Ingredients: 3 tablespoons of quick oats 1/2 tablespoon of Chia seeds One half-cup vanilla or ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Chocolate chia pudding – Add 1 tablespoon of cocoa powder and a little more sweetener. Berry ... go snacks. Making chia pudding is one of the easiest and healthiest ways to enjoy a healthy ...

Cibo Vita is launching FruiChias exclusively on a new Nature's Garden website before introducing it to buyers and retailers in order to gain consumer feedback and perfect the product before ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Getting your Trinity Audio player ready... Did you pledge for you and your Valentine to eat healthy in the new year but you ...