Smooth. Savory. Slightly salty. Pâté may have protein — but is it healthy?
Pâté flights. Pâté boards. DIY pâté. Pâté, the salty, savory and spreadable food, is having a major moment. People are ...
10 alternatives to butter that are healthy and do not increase cholesterol
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
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The 12 Best-Tasting Healthy Crackers, According to Testing and Dietitians
On the Prevention team, we know the healthiest snacks are whole foods ... our healthy cracker taste test, listed in no particular order—these are all winners. Enjoy the buttery, sweet-savory ...
30 Days of Healthy, 5-Ingredient Lunches
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...
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9 dietitian-approved food swaps that can help you eat healthier and lose weight
While you may be enticed to overhaul your diet, adopting small changes over time is a more sustainable and realistic way to maintain healthy eating ... nutrition to your food without sacrificing ...
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Pears in vegan dishes: Sweet and savory ideas you'll love
From wholesome breakfast options to indulgent desserts, pears elevate the taste and nutrition of vegan dishes in surprising ...
PepsiCo Adding Healthier Snacks as Consumers Shun Salt and Fat
Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...
Love a good midnight snack? 5 healthy options that won’t mess with your sleep
High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to Simpson, “High-sodium foods can cause water retention and dehydration, ...