This Oatmeal Craisin Snack Bars Recipe is a fun twist on the classic Oatmeal Raisin Cookie is perfect for breakfast, bru ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and ...

But experts warn that giving babies under one honey is an absolute no-go. This is because honey can occasionally contain a ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

Adding a tablespoon of cacao nibs to your smoothie bowl can elevate it from a basic breakfast choice to a decadent delight.

Molasses, a byproduct of sugar production, is a thick, dark syrup that has become a secret weapon in vegan baking for its ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...