No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

“I don’t think we touch enough in our culture; some type of healthy, mutually consenting touch is very ... Kick-start your metabolism with breakfast While a hearty breakfast won’t provide the same ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

In 2023, about 1 in 4 high school students ate breakfast daily, according to a survey of adolescent health and well-being from the Centers for Disease Control and Prevention that charted a decline ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer ... that eggs are a healthy and cost ...

And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...