From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

If your valentine has a sweet tooth, how about a different type of candy for Valentine’s Day? Freeze dried candy has been ...