These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Deli meat isn't safe for pregnant women because it can harbor parasites and bacteria, namely listeria, toxoplasma, and ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

Foods and drinks like citrus ... You can try cutting back on your overall fat consumption to help avoid reflux. For breakfast, a lot of individuals like their favorite cookies or biscuits with ...

Eating a balanced diet is also essential, especially if you’re experiencing menopause. During this natural transitional period of a person’s life, hormonal imbalances may lead to adverse ...

Wondering about the dos and don'ts of consuming alcohol, soft cheese, or seafood during pregnancy? Here's authoritative advice on what to include and exclude from your diet while expecting. Curious ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

But diet can also play a role. When it comes to this connection, registered dietitian Yaa Boakyetold HuffPost, “It’s important to remember that individuals have different reactions to food and ...

10 Foods You Should Avoid With Fatty Liver Have you been diagnosed with fatty liver disease recently? Here is a list of the top 10 foods that you must avoid with this serious health condition ...