The 4 best diets for heart health, and 1 to avoid
The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
The #1 Unhealthiest Dessert at 16 Popular Restaurant Chains
From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.
Popular breakfast could slash risk of bowel cancer if eaten twice or more a week
EATING yoghurt for breakfast could lower your risk of bowel cancer, new research suggests. Scientists found two or more ...
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Eating chocolate can help women over 45 lose weight - but only at certain time
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Woman who shed 48 kg reveals weight loss secrets for how she went from 123 kg to 75 kg: Ate rice and fish, gave up wheat
A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...
Eating milk chocolate daily could help women over age 45 lose weight - but at certain time
If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...
Inside the female ‘fat’ capital of Britain with giant donut swings, TikTok takeaways and junk food Mecca city centre
THE aroma of melting chocolate regularly fills Rachel Treen’s house leaving her craving a bar of Dairy Milk.  But she’s not ...
High-fat vs High-carb: Twin's experiment reveals which one is more effective
Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...