Surging egg prices and shortages in the U.S. have created a big opportunity for vegan substitutes made with ingredients such ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Baked beans may not seem fancy, but there are plenty of delicious ways to use this reliable pantry staple. Discover a variety ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.