There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

It may be only August, but it is time to look for new fall pumpkin recipes to try out! As much as I live for summer, the ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Apple and pumpkin are a couple of fruity favorites, but cranberry is another common ingredient that can be used to make a big statement. Mixed with walnuts, white chocolate chips and cake mix, these ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

This classic hiking snack is a winner. Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

branded "so easy to make" by Mary herself. She added that they will be "very popular" among those you share with, so why not make two batches? If covered and chilled in the fridge, these bars can ...

Place the chocolate chips or pieces in a medium, heatproof bowl. Melt the chocolate in the microwave on high in 20-second ...

Strawberry Crumble Bars are just about the most perfect dessert around, as they are easy-peasy to assemble and taste delicious. All you need to make them is one bowl, a whisk and a fork (yes ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...