The idea that vegetarians lack protein is a myth. By making mindful dietary choices, one can meet and even exceed protein ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

Age-obsessed millionaire Bryan Johnson, who left Nikhil Kamath’s podcast mid–way complaining of India’s pollution, has now added garam masala to his diet.

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Titanium dioxide is an artificial coloring that can make foods bright white. Here’s what you need to know about common sources and safety concerns.

The head of the FDA's food division resigned Monday following what he called the "indiscriminate firing" of roughly 89 people, according to sources familiar with the matter.

Graham crackers have an interesting history. In 1829 Sylvester Graham, a Presbyterian minister and a health reformer, created graham crackers as part of a dietary regimen to promote a morally pure ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Scientists at the Institute for Systems Biology (ISB) in Seattle have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Discover how a groundbreaking method from the Institute for Systems Biology can decode your diet from stool samples, ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...