How can you weed processed food out of your diet? A dietician told Denver7's Anusha Roy it is not about weeding out ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Riley Greene forged a reputation early in his career for sacrificing his body to make a catch, whether diving on the ground ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study. For those who haven’t ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

Including Vitamin D-rich foods in your diet strengthens immunity, supports bone health, and enhances overall well-being. For ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item ...

The Friday episode of Prime Minister Narendra Modi’s eighth edition of ‘Pariksha Pe Charcha’ focused on the importance of ...