A healthy diet basket comprises six locally available food groups with a dietary energy intake of 2,330 kcal per day.

A mum who is a fat loss coach has shared her "fat loss cheat codes" for ordering McDonald's on a diet. She says the fast food ...

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

If you are diabetic and find you have trouble avoiding sugary beverages, consider the sweeteners allulose, monk fruit and ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Titanium dioxide is an artificial coloring that can make foods bright white. Here’s what you need to know about common sources and safety concerns.

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

The head of the FDA's food division resigned Monday following what he called the "indiscriminate firing" of roughly 89 people, according to sources familiar with the matter.