More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help
Yogurt, whole grains, and fiber-rich foods can all contribute to a lower risk of colorectal cancer, studies find. In the ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Rolling Out12h
How diet choices influence aging and health unexpectedly
Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...
8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
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Experts Stress Balanced Diet For Student Wellness
The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
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9 Healthy Diet Tips for HER2-Negative Metastatic Breast Cancer
Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...
Joanna Lumley says she's 'never ill' after cutting one food from her diet
The well-known actress, 78, has spoken about her life-changing choice when it comes to what she eats on a daily basis ...