Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...
Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...
They are full of fibre, protein, and omega-3 fatty acids ... add a bit more chia seeds and let it sit longer. Chocolate chia pudding – Add 1 tablespoon of cocoa powder and a little more sweetener.
Chia seed pudding is a healthy and easy-to-make dish that thickens when chia seeds absorb milk and sweetener. It requires ...
This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also nutritious, making it a great post-workout meal as well. You can easily turn ...
Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.
Chia pudding is a quick and easy protein-rich breakfast or snack that takes just minutes ... and walnuts along with air ...
The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...
But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious dose of fiber (nearly 10 grams per ounce). “Chocolate chia ...
Along with the fiber, healthy fat and protein you'd expect from a seed ... For instance: Top your chia seed pudding with ...
There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...