Drizzling chia seed oil on your morning toast supercharges your intake of essential nutrients. A single tablespoon (which ...

In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...

Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

The Minimalist is made for light-to-medium coverage and is buildable to create a natural look without settling into fine lines. It can also double as a contour stick if you’d like to do a little ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

The Kiawah Conservancy partnered with members of the Gullah Geechee community in the Charleston SC area to plant sweetgrass ...

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

For those living in the warmest U.S. climates, this shrub not only offers privacy, but it also attracts and supports local ...