Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...

Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at bay but also provide the nutrients your body needs to burn fat efficiently.

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What used to be fringe, anti-government sentiment relegated to hippies and libertarians is now the forward-facing platform of ...

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Our picks for the best dry cat foods for weight loss contain soluble and insoluble fiber sources like beet pulp, oats, psyllium seed husk, and inulin, which can come from chicory root or Jerusalem ...