Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...
A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...
Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at bay but also provide the nutrients your body needs to burn fat efficiently.
DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...
Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...
The top four seeds in each region would receive a bye into the second round, with four first-round games per region - 5 vs. 12, 6 vs. 11, 7 vs. 10 and 8 vs. 9 - being played without fans on the ...
Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...