Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...

Start by tossing sliced green apples with cinnamon and a touch of maple syrup. For the crumble, mix oats, almond flour, ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

Light, nourishing, and packed with energy, Matcha-Mango Chia Pudding is the perfect suhoor option for Ramadan. The ...

Chia Seed pudding: Chia pudding is a popular recipe where chia seeds are soaked in milk (or non-dairy alternatives) along with natural sweeteners and toppings. It's an excellent option for a ...

In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...

Acai, the tiny purple berry, has rocked the wellness world. Get your fix of antioxidant-rich acai with toppings both naughty ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Chia pudding is a quick and easy protein-rich breakfast or snack that takes just minutes to throw together. “Chia seeds ...

She typically starts her day with "brain-healthy breakfasts" like: An egg scramble with vegetables like tomatoes, avocado and spinach Homemade chia seed pudding with blueberries and walnuts A ...