Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Many such morning drink recipes are trending ... Consuming chia seeds and beetroot juice daily helps in controlling weight. These seeds control food cravings and calm hunger.

Chia seeds are often referred to as a ‘superfood ... which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely already enjoy as part of your ...

One of the things that’s always been a challenge is just getting our daughter to eat something for breakfast. It’s one of those meals that offers like 3 things: eggs, oatmeal or cereal, and as you can ...

Alternate between several recipes to make your mornings interesting and balanced. Chia seeds can be mixed with yogurt, nuts, or eggs, which are rich in protein for a balanced meal. Chia seeds have ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of the problem.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Proper hydration and moderation are key to maximizing their benefits. Chia seeds are best consumed in drinks or moist food and beverages as they are dry and consume water. Sweetened beverages can ...

Since this pudding sets overnight, it’s perfect for meal prep and saves time in the morning. Once it’s set, the pudding is ready to serve with extra mango, shredded coconut, or more chia seeds for ...