Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Acai, the tiny purple berry, has rocked the wellness world. Get your fix of antioxidant-rich acai with toppings both naughty ...

Blend until smooth and creamy. 2. Once blended, pour the mixture into a bowl. Add soaked chia seeds, pomegranate, blueberries (or your favourite fruit), dry flax seeds, and crunchy almonds as ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

HEAL Wellness is set to open its first Calgary location on 17th Avenue on February 8, where diners can try its handcrafted ...

Chia seeds are ... all ingredients in a bowl until well combined. Cook pancakes on a non-stick skillet until golden brown on both sides. Serve with maple syrup and fresh fruit.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

The bright green kiwifruit, with its sweet-tart taste, has captured the hearts of fruit enthusiasts. Packed with vitamin C ...

Sneha Reddy shared her favourite healthy recipe on Instagram. Let’s whip up her delicious and nutritious bowl of joy with fresh ingredients and toppings.