Acai, the tiny purple berry, has rocked the wellness world. Get your fix of antioxidant-rich acai with toppings both naughty ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

That's where frozen fruit comes in. It's one of our freezer standbys; we always have some fruit on hand—it's so convenient.

“Chia seeds provide fiber and plant-based protein that can help you feel full and satisfied for hours,” says Palinski-Wade.

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Formerly Boerne Nutrition, The Native Blends offers teas, coffee, shakes and fruit bowls, which guests can customize.

Check incorporating fruits into breakfast boosts nutrition, offering fibre, antioxidants, vitamins, and energy to promote a ...

The Super Bowl has had more blowouts (wins by 17+ points) than close games (wins by 4 points or less). Super Bowl XXIV holds the record for the biggest blowout with the San Francisco 49ers ...