The closer it gets to spring, the more often I opt for lighter desserts. Although I'm a big fan of the classic cheesecake, I ...

Prairie Farms and Hiland Dairy have introduced ProPack Snack, a high-protein cottage cheese designed for busy, ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Explore the unique Valentine's Day food trends in different countries, from sweet treats to luxurious meals. Discover how people around the world celebrate love with food.

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Not ice cream. Not yogurt. Sugar House store serves up pudding for dessert-lovers ...

Try a homemade take with these copycat Subway raspberry cheesecake cookies! The soft, chewy treats have loads of raspberry ...

TikToker @panaceapalm took to the social media platform to reveal: "What if I told you that this entire bowl of high protein chocolate pudding packs 58g of protein, for only 420 calories?" ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...