Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

2. Baked fish (salmon, dorado, sea bass) with lemon and herbs is a great source of Omega-3 for a good mood. 3. Vegetable bowl ...

The Ladakhi cuisine pop-up at Chor Bizarre brought the flavors of Ladakh to Delhi. Curated by Prince Stanzin Jigmed Namgyal, the menu featured Khambir with Tangthur, Gyathuk, Yarkhandi Pulao, O-Skyu, ...

Goldy’s coffee is the kind of brew that makes you question why you ever settled for that sad, watery excuse for caffeine at ...

F ood prices are out of control, and it feels like every time I go to the store, something else has jumped up in price.

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Blend avocado, spinach, banana, almond milk, and chia seeds. Fill avocado halves with chickpeas, veggies, and lemon dressing.