But before you reach for this vegetable soup on your next grocery run, take a second to look at the nutritional facts. Yes, this canned soup might be low in calories -- which can be beneficial for ...

Many vegetables are also low in calories and carbs, which is a must-have for people with diabetes. This soup is a diabetes ... Though it does contain a starchy vegetable (pumpkin), it’s a ...

A vegetable-based soup or salad as a first course increases fullness for very few calories, and thus can reduce your calorie intake for the entire meal. You can lose weight simply by replacing ...