Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

Eating breakfast regularly has been shown to help ... best option because of the high carbohydrate amount, Kingry said. "They may benefit more from a protein-centered diet first thing in the ...

They documented whether volunteers regularly ate breakfast in the morning and ... One theory is that eating later or not at all may be an indication of broken sleep, a sedentary lifestyle or ...

The number was lower for female students, with only 22 percent eating breakfast daily in 2023 ... Fewer students also said they drank soda in 2023 than in 2013 — 22 percent avoided soda in ...

Suffice it to say, this winter slump sucks. But there’s one thing that brightens these dark days for me. Just about every ...

They are nutritious and contain high quality ... Bananas are great with nut butter or on top of oatmeal or cereal. When eating breakfast in the morning, people should aim to choose foods that ...

Eating a big, calorie-rich breakfast may help protect heart disease patients from depression, a new study finds.The ...

Podcast host Dr Rupi Aujla replied: ”There’s that beautiful set of photos where they looked at what kids eat for breakfast around the world. It was done about 10 years ago. I come back to that ...