In this post, we’ll look at the top five martial arts disciplines for self-defense. Karate is definitely one of the world’s most widely practiced martial arts. It broke into the minds of ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

Enshin karate enables participants to switch from defense to offense, while utilizing devastating blocks, kicks and punches. This form of martial arts emphasizes flexibility, power and speed. Doce ...

This month's culture day will feature an important concept - Self-defense. It refers to a set of countermeasures that involves defending the health and well-being of oneself from harm. KCCN Taekwondo ...