New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Alexa Weibel’s creamy, spicy tomato beans and greens are a Reddit favorite: “I don’t know what kind of magic is at work here.

especially in people prone to kidney stones. Better heart health, weight loss, and digestion support are some of the benefits ...

Ghana joined the rest of the world to celebrate World Pulses Day last Monday with a forum on the theme “Bringing Diversity to ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...