Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

If you’ve ever wished you could eat banoffee pie for breakfast, these banoffee overnight oats are your sign to make it happen ...

Start off by adding half cup of oats and half cup of water in a jar. Then add two spoons of raw sugar or jaggery for ...

Overnight oats, which are easy to throw together the ... hulled hemp hearts, chia seeds and carrot — and stir everything together to combine. You may raise your eyebrow at the cherries, hemp ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

Perfect for busy days, it only takes five minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Stir well to prevent clumping and refrigerate overnight. In the morning ... Chia oatmeal Combine the goodness of chia seeds and oats for a hearty breakfast. Ingredients: 1/2 cup rolled oats ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...