There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

F or all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate ...

For instance, a 1-cup (250 mL) serving of chocolate milk has 26 g of carbs, while the same serving of whole cow’s milk has 11 g. Unsweetened almond milk may be a better option for keto diets.

It may have faced a short wintry-weather delay but Chewters Chocolates — a Canadian-based chocolate manufacturer known for its ChocXO brand — broke ground last week on its first-ever U.S.