What is rejection therapy? On TikTok, people are going viral documenting their attempts to get rejected. It's all in the name of building confidence.

So this semester, try to let yourself breathe a bit. Notice when you feel the urge to continuously “do,” and combat it. After all, there is an opportunity cost to optimization — enjoying your life.

Imagine a life where every goal you set is not just a fleeting wish but a well-planned, actionable step toward your dreams. That’s exactly what the Harvard technique offers—a proven system to ...

Greiner, Larry E., and Elizabeth Collins. "A Day in the Life of Alex Sander: Driving in the Fast Lane at Landon Care Products (Brief Case)." Harvard Business School Teaching Note 082-180, April 2008.

Each year, the Harvard Book Prize sends ... my camera so tightly. To this day, I can confidently say that that moment was the happiest I had ever been in my life. That was my thirteen-­year ...