As you navigate the world of toddler snack options, finding the perfect balance between nutrition and appeal can be a challenge. Picture snack time filled with colorful fruit kabobs, creative mini ...

Low-fat yogurt is not only high in protein and calcium but also in active cultures that boost the body's immune and digestive systems. Something this good doesn't have to be bland. Toss in fresh fruit ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Trying to get your kids to eat healthily can ... Priya advises plenty of wholegrain snacks to have throughout the day (“cheese, crackers, fruit and veggies, yoghurt”), with a substantial ...