While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

What you eat and healthy nutrition are important during your pregnancy. But what you don't eat is just as important. This is due to two main reasons: pregnancy hormones' ability to change your ...

Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

Smoked fish isn't the only food those who are pregnant should avoid, and when trying to ... Getting enough omega-3 during pregnancy is important, but it can be confusing to understand which ...

do not eat liver and liver products including pate during pregnancy. This is because liver can contain very high levels of vitamin A which can cause birth defects. Cold meats, food sold loose from ...

Here is a list of foods you should avoid if you are pregnant and also have PCOS. Refined carbohydrates, such as mass-produced pastries and white bread. These cause rapid blood sugar spikes. And ...

While some people may avoid eating eggs out of fear that ... in Advances in Nutrition linked the Mediterranean diet during pregnancy to better perinatal outcomes, including a reduced risk of ...

Change Your Eating Habits Food stays in your stomach for longer ... Elevate Your Head Bedtime snacking and mid-day naps may be hard to avoid during pregnancy. Lying down after eating can bring ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Here are 10 such examples. Here are seven foods that women should avoid eating during pregnancy. Or, they should be limiting the intake of these foods. Check with your doctor before making changes ...