They are full of fibre, protein, and omega-3 fatty acids ... add a bit more chia seeds and let it sit longer. Chocolate chia pudding – Add 1 tablespoon of cocoa powder and a little more sweetener.

Chocolate pudding with 5 simple ingredients and ... Blend the berries with chia seeds, protein powder, and your milk of choice, and dive in. Swap in a different kind of berry or another protein ...

But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious dose of fiber (nearly 10 grams per ounce). “Chocolate chia ...

TikToker @panaceapalm took to the social media platform to reveal: "What if I told you that this entire bowl of high protein chocolate pudding packs 58g of protein, for only 420 calories?" ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also nutritious, making it a great post-workout meal as well. You can easily turn ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which 32g saturates), 12g fibre and 0.1g salt per portion. BBC Homepage Skip to content ...