almond milk, sweetener and, if you want, vanilla extract. Now mix the ingredients thoroughly so that there aren’t any clumps of the seeds in the mixture. When you serve your chia pudding add ...

These may include issues like bloating, gas accumulation or even constipation, especially if taken without enough ... t like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

Recipe developer Michelle Bottalico has created a recipe for mango coconut chia seed pudding that's not only health-promoting ...

This chia pudding ... enough to last the entire length of the work week, but we find the assembled puddings are best consumed in 4 days or less. There’s some liberty to be had too—any milk ...

Though not as powerful as soaking ... and minerals. Chia Seed pudding: Chia pudding is a popular recipe where chia seeds are soaked in milk (or non-dairy alternatives) along with natural ...

Chia seeds – These are the key ingredient that makes the pudding thick. Milk – You can use dairy milk, almond milk, coconut milk, oat milk, or any milk you like. Sweetener – Honey ...

This recipe works with all types of milk. As a substitute for ... to allow the chia seeds to absorb the liquid and thicken the pudding. Once the pudding has set, give it a stir.

1 1/2 Cups Coconut milk 1/2 cup ... dairy free milk, chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding ...