Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Slice up your favourite apple and toss it into a chia bowl, or chop it into pieces and ... Mangoes are like sunshine in fruit form, bringing a sweet tropical flavour that goes perfectly with ...

To make your smoothie bowl thicker, make sure to use frozen fruit to start ... Cottage cheese, ground chia seeds or flaxseed, beans and tofu also add protein to a smoothie. Another option is ...

The Dragon Fruit Bowl is a “colourful option” with a dragon fruit base, topped with pineapple, mango, goji berries, coconut and chia seeds, and featuring a honey drizzle. The Acai Bowl with ...