Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

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Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Incorporating chia seeds into your diet is not only easy but also incredibly tasty. Here are 10 delectable recipes that showcase ... Chia Seed Smoothie Boost the nutritional content of your ...